Fall Run Club (1 Runs/Week - 8 Week Session)

One Group Run per Week - 8 week session. Training programs and coaching included.

Wednesdays from 5:45 pm to 6:45 pm.

Starts September 18, 2024

Whether you're preparing for an upcoming race or simply enjoy running with other like minded mamas, Run Club is for you! A program for all levels, Run Club allows you to run, improve your health and fitness, and connect with other moms.

Class includes a warm-up, 30 to 40 minutes of running, strength and core training, stretching and cool down.

This session there will consist of out and back runs only (no speedwork).

Cancellation policy Full refund will be given up to 1 week before the first class. Refund will be issued on a prorated basis in the form of account credit only if you are unable to attend the full session due to injury or other circumstance. No refund of any kind will be given if you attend at least half of the session.