Run Club (1 Run/Week Pass + Drop-Ins)
Group Runs per Week with 5K and Half Marathon Race Training Program and Coaching included. Two times available each week!
Mondays
at 5:45pm
12 weeks beginning June 27, 2022
Whether you're preparing for an upcoming race or simply enjoy running with
other like minded mamas, Run Club is for you! A program for all levels, Run
Club allows you to run, improve your health and fitness, and connect with other
moms.
Two great formats to choose from:
2 Runs/week or 1 Run/Week.
Mondays @ 5:45pm includes
a warm-up, 30 minutes of running (shorter distances and/or speedwork) and Strength and Core training
Saturdays @ 7:30am format will vary up to 1 hour long (out & back run, speed work, and trail runs!)
Register soon, as we anticipate a full crew!
Session includes...
-5k and Half marathon training programs for those who want them.
-Accountability.
-Supplemental material.
-Pre-session meeting.
-Private Facebook group.
Location will vary around Duluth.
*Maximum of two missed runs can be used towards a free Stroller Strides, Stroller Barre, or Strides 360 class*